May 2nd, 2017
Ending Self Sabotage
00:0000:00
Below is an infographic with simple tips how you can implement mindfulness in even the busiest life.
Related read: https://www.linkedin.com/pulse/can-mindfulness-change-your-brain-aurorasa-sima
1As always: Feel free to contact me for individual coaching needs.
Or you can get my digital training here: https://www.aurorasa-coaching.com/mindfulnesstraining
For Podbean listeners (must email me) I will add a complete meditation brainwave entrainment album (sold at $ 45).