All episodes

This 24-minute session elevates your mood. It's great for mornings and afternoons. Please refer to the disclaimer before using any kind of brainwave entrainment audio: https://w...

This 24-minute Brainwave Entrainment Session helps to focus better while learning or during any other cognitive task. As always: Brainwave Entrainment is powerful and must not be ...

Did you know that there is a simple and effective method to let go of emotions that do not serve you? In this episode, you will learn the Sedona method and how you can use it to de...

Being stubborn and opinionated is a character flaw. Or is it?  At the end of this episode, I invite you to a free Emotional Intelligence training and promise a link: https://www.a...

While it will stay an exception, in this topic I cover a controversial - even negative topic. I am always open to hearing from you what topics are most relevant to you! In the podc...

It's an interesting phenomenon: Around Christmas, people tend to put off things the most.  In this episode, I refer to an article you can read here: "How to avoid fighting around ...

This week's episode is crowned by the incredible Dr. Mark Goulston. Be prepared: He will tickle your brain and touch your heart. He will share stories that will make most people wa...

Do you want a baby or focus on your career? Do you want your employees to like you or make your shareholders happy?  Often we are at a crossroad in our life where we have to make ...

A quick add-on: This is the info I referred to in the last episode. 

I just realized that I never recorded the past episode I mentioned: "5 common misconceptions about empathy". Will do in the next days. But here is a related one about empathic lis...

5 Tips to Stop Whining

How can you stay positive and stop whining? We’re not always positive. Influenced by society, experience, upbringing, and exposure to the news we go through life. Yes, we try our...

6 Signs You Have A Low EQ

Currently, many people are worried what the rise of automation and AI means for their workplace. Yes, many jobs will go away. And new jobs will be created. People who are able to ...

In this short episode we look at the basic motive and why it is important that you understand yours. 

How to not self-sabotage

I am grateful for your feedback to our episode from two weeks ago that made me aware that hints to eliminate self-sabotage are welcomed. Therefore,  I took the audio of a video I...

Ending Self Sabotage

Below is an infographic with simple tips how you can implement mindfulness in even the busiest life.    Related read: https://www.linkedin.com/pulse/can-mindfulness-change-your...

A short episode about the brain. It's all about the brain. Join my workshop: http://phoenix.braindiamond.com 

This week I am going to ask YOU a question. The promised link: https://www.aurorasa-coaching.com/beg

More about Story Seekers® here: http://storyseekers-chicago.com 

This episode is not about self-help. Instead, it's a personal chat/interview with Pro Wrestler Andy Anderson.For over an hour, we talk about wrestling, politics, the role of men in...

7 Keys to Happiness

More inspiration: https://www.aurorasa-coaching.com

https://www.aurorasa-coaching.com   

How a simple word can change your world.    https://www.aurorasa-coaching.com Special offer of the month: Brain Entrainment Contact me for custom sessions for personal or commerc...

Please enjoy (:  Mindfulness Training: https://www.aurorasa-coaching.com/mindfulnesstraining 

Sample. This is not child play but a strong and powerful instrument that allows you to retrain your brain effortlessly. Do not use while driving, if you are epileptic (please see f...

Accelerate the speed to increasing your EQ with the most inexpensive and effortless tool: Brain Entrainment Audio.  Learn more or grab your album HERE

There is a simple way to making more money. It´s not a short-cut.  The link from the announcement: EQ Brain Entrainment I will upload the samples promised in the podcast episode...

Emotional Intelligence Training   Test result of a heart treatment pill:   A = Number of heart attacks reduced by 33 % B = 1.4 % less heart attacks C = 95.9 % of the test group g...

No spoken words today.  Instead a 5 minute "day dream" if you are stressed or stuck, but do not have any free time on your hands.    The music contains binaural sounds. For the ...

The difference between manners and gratitude and a fabulous exercise to master the art of gratitude - and a mindfulness practice at the same time.   --  Aurorasa Sima Empowermen...

In business and in life - we all have been in situations that forced us to make a decision between two options that both seemed to lead to undesired results.    http://aurorasa-c...

This unpolitical episode looks at the dark side of emotional intelligence. 

Following this 8 tips will allow you to master the art of active empathic listening, and therefore enhance the quality of your relationships.  Enjoy.  More: Homepage Blog Homepag...

This week´s episode is about the right way of learning.  Articles, videos, downloads, training: http://aurorasa-coaching.com Human connection training: http://storyseekers-chic...

The title of this episode is a bit on the weird side. But after the first minute or so it will make sense.  --  Aurorasa Sima Empowermentalist/Coach/Emotional Intelligence Tra...

Ending Self-Sabotage

This episode looks at the most common forms of self-sabotage. We´ll discuss the reasons and most importantly how to break the pattern.  Articles: http://blog.aurorasa-coaching....

This topic might sound a bit off from my usual coaching and training topics. But you will see it is not. Or at least not much (; I hope you enjoy it!

This easy to implement tips will help you to increase your EQ and upgrade your skills in the areas - Self Awareness - Self Management  - Relationship Management - Social Competenc...

Episode 3 of my podcast is about the power of vulnerability and why being vulnerable pays off.  The Emotional Intelligence Training I am referring to in the podcast can be found ...

Emotions are part of every human interaction and they make the difference between success and failure. A high EQ is a better guarantor of future success than the highest IQ.

The first episode of my new podcast is helping people who are dealing with someone who cannot accept negative feedback and for people who cannot take critisism or have a hard time ...